Psychotherapy 
My intention as a psychotherapist is to provide an accepting and compassionate space for vulnerability and healing to emerge. I offer more of an engaging and conversational style of therapy. I think it is essential to participate in the conversation.  By being in a therapeutic relationship you will naturally seek and be attracted to healthier people and situations. I believe wounding happens in relationship and thus healing can only happen in relationship. We will explore and unpack what needs attention so you can live with more ease and freedom. I believe we are innately whole and part of our journey is reconnecting to that sacred wholeness. My dedication and passion is to help you live the most aligned and fulfilled life possible. 

I do not practice a “one size fits all” approach to psychotherapy. Depending on your own individual issues and needs, I assess what combination of psychotherapeutic approaches and healing techniques would most benefit you. We go at your pace and follow your wisdom to guide us on this healing path. You will never be given more than you can handle. After many years of facilitating this work, I have experienced and witnessed one truth: there is always hope.