Ashley Miller, MFT

As a licensed psychotherapist and counselor in private practice, I work with adult individuals both in person in Marin County and remotely via telehealth throughout California. I hold a master’s degree from the California Institute of Integral Studies and am trained in trauma-informed approaches including AEDP, EMDR therapy, relational psychotherapy, and energy-based healing techniques.

My own healing journey began in my early twenties and continues to deeply inform my work as a therapist. As a child, I was highly attuned to the pain within my family system despite outward appearances of normalcy. Growing up in an environment impacted by high-functioning alcoholism left me without the internal resources to fully live authentically and feel grounded in myself. Struggling with shame, anxiety, and self-doubt, I eventually realized I needed support.

My experience in therapy was profoundly transformative. Through that process, I developed a deeper connection to myself, my emotions, and my capacity for healing. That journey ultimately inspired me to become a psychotherapist and support others in moving toward greater self-awareness, emotional resilience, connection, and wholeness.

I remain deeply committed to my own personal and spiritual growth. My meditation and spiritual practices help strengthen my connection to intuition, presence, and inner knowing. As an empath and highly sensitive person (HSP), I view sensitivity as a strength in the therapeutic process. These qualities allow me to deeply attune to my clients, often sensing what may be difficult to put into words and helping bring compassionate attention to the areas that most need care and healing.

I believe therapy can be a space for meaningful transformation. A place to process trauma, navigate life transitions, improve relationships, and reconnect with your authentic self.

I look forward to supporting you on your path of healing, self-discovery, and growth!